The recommended safety level for any sound machine is 50 dB. As a rule of thumb, if you walk out of the room and close the door, you should barely hear the machine. There is a fantastic all called Decibel X that can help you determine an appropriate level. Simply place your phone in the crib and adjust the noise or sound machine accordingly.

Sleep AidsMelanie CampbellJanuary 25, 2019sound machines, sleep aids, baby sleep, infant sleep Comment