In a world where so many answers are a fingertip away, it’s frustrating when the solutions don’t come easily. For many parents, the hope that sleep is just a dose of medicine away can be very alluring! Here’s what you need to know about melatonin.
Read MoreThe recommended safety level for any sound machine is 50 dB. As a rule of thumb, if you walk out of the room and close the door, you should barely hear the machine. There is a fantastic all called Decibel X that can help you determine an appropriate level. Simply place your phone in the crib and adjust the noise or sound machine accordingly.
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